Vegan Spicy Cucumber Salad

There is perhaps nothing more refreshing than a well-seasoned, crunchy cucumber salad. It gives you an energy boost to bolster you through all of your afternoon tasks. Humble and relatively cheap, cucumbers have a surprising nutritional profile. They also contain anti-inflammatory compounds, vitamins, minerals, and a special phytonutrient called cucurbitacins, with remarkable anti-cancer properties. Cucumbers keep you hydrated and nourish your cells with nutrients to sustain their natural detox function. So this simple salad is just what you need for an energy-boosting snack.

Vegan Spicy Cucumber Salad
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Vegan Spicy Cucumber Salad

Vegan Spicy Cucumber Salad


  • Yield: 2

Ingredients

2 large cucumbers, cut into thin slices

2 tbsp sunflower seeds

¼ tsp cayenne pepper

2 tsp extra virgin olive oil

½ lemon, juice only

A pinch sea salt

 


Instructions

Add all the ingredients into a bowls, mix to combine and serve right away.

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