Vegan Roasted Sweet Potato

A beta-carotene and fiber superstar, sweet potatoes are definitely a food to stock up on when following a detox diet. Beta-carotene offers antioxidant protection and reduces the damage done by free radicals, preventing the onset of chronic disease. Your body absorbs and easily converts the vitamin A in beta-carotene when ingested along with a healthy fat source, and tahini makes a great choice because it enriches the nutritional load of this snack with calcium and protein. Add red onion sprouts for a healthy dose of fresh enzymes and minerals, and also for its texture and a flavor that pops.

Vegan Roasted Sweet Potato
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Vegan Roasted Sweet Potato

Vegan Roasted Sweet Potato with Tahini and Sprouts


  • Yield: 2

Ingredients

2 small sweet potatoes

2 tsp raw tahini

½ small bunch fresh parsley

Handful red onion sprouts

A pinch sea salt

A pinch cayenne pepper

 


Instructions

Preheat the oven to 175°C/347°F.

Line a baking sheet with parchment paper and the sweet potatoes.

Roast for 20 minutes, until tender.

Remove from the oven, cut lengthwise, tear apart the edges, season the inside with salt and pepper, add the sprouts, drizzle tahini and serve.

 

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