Vegan Mango, Lime And Ginger Smoothie

Smoothies are a great option for healthy snacking, because they contain phytonutrients and fiber to keep you satiated and support the detox ability of your cells. Mango is not only an antioxidant vitamin C powerhouse, but also a valuable source of carotenoids that offer antioxidant support to your system, along with B complex vitamins, including vitamin B12. The unique compound found in ginger, called gingerol, has anti-inflammatory and antioxidant properties, reducing oxidative stress, and also soothes the digestive system. Add lime for a refreshing flavor and for an extra kick of vitamin C.

Vegan Mango, Lime And Ginger Smoothie
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Vegan Mango, Lime And Ginger Smoothie

Vegan Mango, Lime And Ginger Smoothie


  • Yield: 2

Ingredients

2 mango fruits, peeled and cut into chunks

1 lime, peeled

1 cup low fat coconut milk

1 inch ginger piece, peeled 

 


Instructions

Add all the ingredients into a blender and process to obtain a creamy smoothie. Drink right away.

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