Kale is a must-have ingredient every time you’re planning to give your body a good cleanse. Loaded with fiber, vitamins, and minerals, kale also contains carotenoids and over 45 flavonoids that offer antioxidant support to your liver and protection against chronic disease. Its unique compounds have a direct impact on the natural detox function of your body, and help to fight cancer. These kale chips are made with apple cider vinegar to stimulate your body’s detoxification and reduce appetite, and also add an interesting new flavor to the overall taste of this simple snack.Print
2 cups fresh kale leaves, stems removed, roughly chopped
1 tsp coconut oil
1 tsp apple cider vinegar
A pinch sea salt
Preheat the oven to 148°C/300°F.
Line a baking sheet with parchment paper, add the kale leaves, drizzle with coconut oil and apple cider vinegar, season with salt and toss to coat evenly.
Roast for 10 minutes, then toss and roast for 10 more minutes.
Remove from the oven and set aside to cool before serving.