Keeping your snacks simple makes them the most nutritious, especially when the ingredients are raw. This crunchy carrot salad is ready fast and makes a quick snack loaded with beta-carotene antioxidants. The natural sugars in the carrots will give you an energy boost, and their fiber will keep you feeling good until dinner. The antioxidants are best absorbed when consumed along with a healthy fat. That’s why adding raw tahini and seeds to this salad not only enriches its nutritional value, and also helps your body get the maximum benefits from the nutrients.Print
4 medium carrots, cut into thin stripes
2 tsp raw tahini
½ cup sunflower seeds
1 tbsp lemon juice
Fresh mint and parsley leaves, to garnish
A pinch sea salt
In a medium bowl add all the ingredients and toss to combine.
Serve garnished with fresh aromatic herb leaves.