Vegan Creamy Cauliflower Dip

A rich, creamy detox dip, this cauliflower puree is pure bliss for your taste buds. Cauliflower is an exceptional detoxifying vegetable, with a broad spectrum of antioxidant phytonutrients, manganese, vitamin C, and beta-carotene, which means this humble veggie is involved in most of the natural detox functions of the body. This creamy dip is a great way to enjoy cauliflower, even if you’re not fond of cauliflower’s flavor, and ensures your body gets the daily dose of antioxidants to fight against oxidative stress.

Vegan Creamy Cauliflower Dip
Vegan Creamy Cauliflower Dip

Vegan Creamy Cauliflower Dip

  • Yield: 4


2 cups cauliflower

1 cup cooked cannellini beans, drained

2 garlic cloves, crushed

1 tbsp raw tahini

2 tbsp lemon juice

A pinch sea salt

5-6 fresh mint leaves

Sesame seeds, to garnish



Steam the cauliflower for 10 minutes, until tender, then transfer into the food processor, along with the rest of the ingredients.

Process to obtain a creamy dip.

Serve garnished with sesame seeds.


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