Vegan Berry Coconut Smoothie

Simple, deliciously flavored, and with plenty of nutrition, this smoothie makes a great detoxifying snack, especially when you need a quick energy boost. Berries are among the antioxidant-richest foods, especially anthocyanins and flavonoids, providing protection against oxidative stress and the free radical damage done to DNA. They also contain a combination of manganese and copper, with a role in the natural detoxifying processes of your cells. Pair your favorite berries with coconut to enhance the antioxidant absorption and for an unbeatable flavor.

Vegan Berry Coconut Smoothie
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Vegan Berry Coconut Smoothie

Vegan Berry Coconut Smoothie


  • Yield: 2

Ingredients

1 cup mixed berries of choice, fresh or frozen

1 cup almond milk

½ cup low fat coconut milk

2 tsp chia seeds, soaked in purified water for 15 minutes

1 tbsp fresh lemon juice

½ tsp ground cinnamon

 


Instructions

Add all the ingredients into the blender and process to obtain a creamy smoothie.

Serve right away.

 

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